CheeseCake Factory Nutrition Facts

Appetizers and Side Dishes

AppetizersServing SizeCaloriesSaturated Fat (grams)Sodium (milligrams)Carbs (grams)
Parmesan-Garlic Cheese Bread2-4135042205293
Roadside Sliders2-480010124182
Chicken Pot Stickers2-44102308749
Avocado Eggrolls2-41130111588118
Quesadilla with Chicken2-4117033208763
Fried Macaroni and Cheese2-4146065181860
Southern Fried Chicken Sliders2-41300123173123
Hot Spinach and Cheese Dip2-4107035111187
Tex Mex Eggrolls2-489010222397
Fried Calamari2-47606114966
Buffalo Blasts2-41300165212153
Warm Crab and Artichoke Dip2-4101027138751
Sweet Corn Tamale Cakes2-4148052104399
Eggroll Sampler2-41140132561114
Thai Lettuce Wraps2-492052394104
Factory Nachos2-42060803251122
Factory Nachos with Spicy Chicken2-42370823968129
Fire-Roasted Fresh Artichoke2-410802199049
Crispy Crab Wontons2-4680112179105
Guacamole Made-To-Order2-4117014898113
Buffalo Wings2-495019277616
Buffalo Chicken Strips2-410509920106
Vietnamese Shrimp Summer Rolls2-47102973102
Firecracker Salmon2-4630414365
Ahi Carpaccio22701153914

Small Plates and Snacks

ItemCaloriesSaturated FatSodiumCarb
Stuffed Mushrooms4602044215
Greek Salad4608102513
Loaded Baked Potato Tots95032146873
Little House Salad27022539
Beets with Goat Cheese340484428
Endive Salad450867214
Chicken Samosas3405111631
Fresh Kale Salad490561223
Crispy Cuban Rolls68013140848
Fried Zucchini520873431
Crispy Fried Cheese5201798523
Soy-Glazed Edamame5200284964
Simply Steamed Edamame2900125027
Mini Corn Dogs51014160227
Crispy Crab Bites360551511
Dynamite Shrimp5606110138
Pretzel Crusted Chicken770695662
Ahi Tartare260278119
Portabella, Avocado and Zucchini Fries8601098961
Spicy Buffalo Chicken Meatballs102021303944


ItemCaloriesSaturated FatSodiumCarb
Fresh Basil, Tomato and Cheese Flatbread320774632
Sausage and Ricotta Flatbread4801394437
Roasted Pear and Blue Cheese Flatbread460975142
Sun-Dried CalorieLab and Tofu Flatbread410785132

Appetizer Salads

ItemCaloriesSaturated FatSodiumCarb
Tossed Green Salad100016718
Caesar Salad89015100225
Caesar Salad with Chicken112016113325
French Country Salad5307105924
Fresh Vegetable Salad8501098465
Fresh Vegetable Salad with Chicken108011125466
Factory Chopped Salad86012110336

Side Dishes

ItemCaloriesSaturated FatSodiumCarb
French Fries88083473123
Green Beans160734612
Sweet Potato Fries102051372129
Corn Succotash300727038
Mashed Potatoes4702170336
Sauteed Spinach2701390111
Fresh Broccoli80019912
Fresh Asparagus4501927
Hand Battered Onion Rings260155350
Macaroni and Cheese155072124668

Lunch Specials

Renee’s Special

Calorie range: 900 – 1,650

ItemCaloriesSat FatSodiumCarb
One-Half Turkey Sandwich450685124
One-Half Chicken-Almond Salad Sandwich570899639
Cup of Soup
Green Salad19011878
Caesar Salad460854113

Lunch Specials

ItemCaloriesSat FatSodiumCarb
Famous Factory Meatloaf1,190371,89776
Shepherd’s Pie940301,64347
Fish and Chips1,490203,481113

Lunch Pizza and Salad

ItemCaloriesSat FatSodiumCarb
Cheese Pizza810141,43485
Pepperoni Pizza970192,05586
Margherita Pizza760111,24185
Calabrian Pizza850131,64886
B.B.Q. Chicken Pizza950131,740109
The Everything Pizza950181,90489
Green Salad19011878
Caesar Salad460854113

Lunch Pasta

Fettuccini Alfredo

ItemCaloriesSat FatSodiumCarb
Fettuccini Alfredo1,830821,071104
Four Cheese Pasta890221,30683
Pasta Carbonara1,790671,47896
Spaghetti and Meatballs1,110161,611114
Pasta da Vinci1,4403353889
Pasta with Shrimp and Sausage1,040151,49593
Louisiana Chicken Pasta1,650571,761116
Spicy Chicken Chipotle Pasta1,340351,57798
Pasta with Chicken and Scampi Sauce1,670531,34398
Evelyn’s Favorite Pasta850386887

Lunch Chicken Specials

ItemCaloriesSat FatSodiumCarb
Crusted Chicken Romano1,360231,316105
Chicken Piccata1,93053532108
Orange Chicken1,20032,025176

Lunch Salmon

ItemCaloriesSat FatSodiumCarb
Herb Crusted Filet of Salmon9903588831
Miso Salmon1,230311,49793
Fresh Grilled Salmon8902285332
Thai Glazed Salmon930111,27175

Lunch Salads

ItemCaloriesSat FatSodiumCarb
Cobb Salad1,050161,54222
Chinese Chicken Salad75032,00580
Luau Salad77041,45155
Santa Fe Salad1,090111,44775
Barbeque Ranch Chicken Salad1,330131,169105
Sheila’s Chicken and Avocado Salad1,210101,93089

Factory Combinations

ItemCaloriesSat FatSodiumCarb
Shrimp Scampi and Steak Diane1,980651,72667
Chicken Madeira and Steak Diane1,690442,08565
Steak Diane and Herb Crusted Salmon1,930591,63449
Herb Crusted Salmon and Shrimp Scampi1,910771,27063
AdditionsCalSat FatSodiumCarb
Grilled Chicken23014211
Grilled Shrimp16011771
Grilled Salmon23033650
Chargrilled Steak360103711

Salad Dressings and Condiments

ItemCalSat FatSodiumCarb
Balsamic Vinaigrette801661
Barbeque Ranch Dressing701972
Blue Cheese Dressing7021030
Caesar Dressing801690
Chinese Plum Dressing6002486
Cilantro Dressing601621
Citrus Honey Dressing700534
Ranch Dressing801951
Shallot Vinaigrette10011232
SkinnyLicious Caesar Dressing501961
SkinnyLicious Mustard Vinaigrette1001141
SkinnyLicious Sesame Soy Dressing1502773
Spicy Peanut Vinaigrette7012535
Thousand Island Dressing801801

Breakfast and Happy Hour

ItemCalSat FatSodiumCarb
Eggs and Omelettes
Farm Fresh Eggs16031581
Farm Fresh Eggs with Old Smokehouse Bacon36097981
Farm Fresh Eggs with Grilled Ham36051,9381
Factory Huevos Rancheros1,000271,47048
Brioche Breakfast Sandwich1,110252,18872
Factory Create An Omelette
Plain Omelette480106772
Cheddar Cheese210113331
Jack Cheese200113481
Swiss Cheese220101200
Fontina Cheese20093381
Goat Cheese8041301
Roasted Peppers20014
Fresh Mushrooms25032
Bell Peppers20014
Fresh Tomato10032
Red Onions15003
Green Onions5021
Farmhouse Omelette1,220461,85826
Chorizo and Avocado Omelette1,030271,87031
California Omelette990321,51511
Spinach, Mushroom, Bacon and Cheese Omelette900251,6347


ItemCalSat FatSodiumCarb
Wine – 5 ounces (Our wines by the glass are poured at 6-1/2 ounces)1200174
Regular Beer – 12 ounces1600112
Light Beer – 12 ounces1000146
Distilled Spirits – 1.5 ounces (80 proof gin, rum, vodka, or whiskey)100000

Kids’ Menu

ItemCalSat FatSodiumCarb
Kids’ Entrees and Sides
Kids’ Roadside Sliders390562139
Kids’ Southern Fried Chicken Sliders58051,57862
Kids’ Mini Corn Dogs390101,02926
Kids’ Pasta with Butter and Parmesan480924562
Kids’ Pasta with Marinara Sauce450253268
Kids’ Pasta with Alfredo Sauce1,2505578463
Kids’ Spaghetti with Meatball660695375
Kids’ Macaroni and Cheese1,2105377871
Kids’ Fried Chicken Strips640668154
Kids’ Cheese Pizza810141,43485
Kids’ Pepperoni Pizza970192,05586
Kids’ Quesadilla780251,50950
Kids’ Quesadilla with Chicken920251,70350
Kids’ Grilled Cheese Sandwich860252,13959
Kids’ Grilled Chicken510151,20834
Kids’ Grilled Salmon620181,20934
Kids’ French Fries27021,22842
Kids’ Fresh Fruit500113

Gluten-Free Glamburgers

ItemCalSat FatSodiumCarb
French Fries47041,97669
Green Salad14011355
Sweet Potato Fries470171672
Old Fashioned Burger770131,42142
Mushroom Burger1,210271,61047
Americana Cheeseburger1,110262,52553
Bacon-Bacon Cheeseburger1,300343,08950
Grilled Turkey Burger1,000181,21050

Gluten-Free Steaks and Chops

ItemCalSat FatSodiumCarb
Chargrilled Coulotte Steak950192,84250
Steak Diane1,540462,30253
Grilled Rib-Eye Steak1,250252,98350
Filet Mignon1,040242,94550

Gluten-Free Eggs and Omelettes

ItemCalSat FatSodium
Breakfast Potatoes3204645
Tomato Slices501
Farm Fresh Eggs1603158
Farm Fresh Eggs with Old Smokehouse Bacon3609798
Farm Fresh Eggs with Grilled Ham36051,938
Factory Create an Omelette
Plain Omelette48010677
Cheddar Cheese21011333
Jack Cheese20011348
Swiss Cheese22010120
Fontina Cheese2009338
Goat Cheese804130
Roasted Peppers2001
Fresh Mushrooms2503
Bell Peppers2001
Fresh Tomato1003
Red Onions1500
Green Onions502
California Omelette990321,515
Spinach, Mushroom, Bacon and Cheese Omelette900251,634

Gluten-Free Desserts

ItemCalSat FatSodiumCarb
Godiva Chocolate Cheesecake1,2305628897
Hot Fudge Sundae9903813587
Rocky Road Sundae1,13037153118
Bowl of Fresh Strawberries22091120
Bowl of Chocolate Ice Cream5702110953
Bowl of Vanilla Ice Cream5702310950

Gluten-Free Skinnylicious Small Plates and Appetizers

ItemCalSat FatSodiumCarb
Beets with Goat Cheese340484428
Little House Salad32032738
Endive Salad450857212
Mexican Chicken Lettuce Wrap Tacos260378714

Gluten-Free Skinnylicious Salads

ItemCalSat FatSodiumCarb
French Country Salad57081,02323
SkinnyLicious Caesar Salad530886916
SkinnyLicious Caesar Salad with Chicken76091,00017

Gluten-Free Happy Hour Menu

ItemCalSat FatSodiumCarb
Happy Hour Burger930211,97048

Gluten-Free Kids’ Menu

ItemCalSat FatSodiumCarb
Kids’ Pasta with Butter and Parmesan440823465
Kids’ Pasta with Marinara Sauce420152172
Kids’ Pasta with Alfredo Sauce1,2105477366
Kids’ Grilled Chicken51015

    * Nutrition information and ingredients are current as of 2016 this resource was printed. Our health and fitness Friends and expert Personal training in London company Right Path Fitness always recommend checking the Nutrition calculations and ingredients on anything you add to your diet, especially if your goal is fat loss; the nutrition information above is based on standard product formulations and recipes. Variations can be expected due to slight differences in product assembly by employees, local vendors, and other factors. This information is provided as a reference only. The information provided refers to only the big 8 required allergens for labeling. If you want any kitchen-related information, So visit our partner

    • Always check the official site and restaurant for their most up-to-date nutritional information and allergy advice.

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