Appetizers and Side Dishes
Appetizers Serving Size Calories Saturated Fat (grams) Sodium (milligrams) Carbs (grams) Parmesan-Garlic Cheese Bread 2-4 1350 42 2052 93 Roadside Sliders 2-4 800 10 1241 82 Chicken Pot Stickers 2-4 410 2 3087 49 Avocado Eggrolls 2-4 1130 11 1588 118 Quesadilla 2-4 1060 33 1879 63 Quesadilla with Chicken 2-4 1170 33 2087 63 Fried Macaroni and Cheese 2-4 1460 65 1818 60 Southern Fried Chicken Sliders 2-4 1300 12 3173 123 Hot Spinach and Cheese Dip 2-4 1070 35 1111 87 Tex Mex Eggrolls 2-4 890 10 2223 97 Fried Calamari 2-4 760 6 1149 66 Buffalo Blasts 2-4 1300 16 5212 153 Warm Crab and Artichoke Dip 2-4 1010 27 1387 51 Sweet Corn Tamale Cakes 2-4 1480 52 1043 99 Eggroll Sampler 2-4 1140 13 2561 114 Thai Lettuce Wraps 2-4 920 5 2394 104 Factory Nachos 2-4 2060 80 3251 122 Factory Nachos with Spicy Chicken 2-4 2370 82 3968 129 Fire-Roasted Fresh Artichoke 2-4 1080 21 990 49 Crispy Crab Wontons 2-4 680 11 2179 105 Guacamole Made-To-Order 2-4 1170 14 898 113 Buffalo Wings 2-4 950 19 2776 16 Buffalo Chicken Strips 2-4 1050 9 920 106 Vietnamese Shrimp Summer Rolls 2-4 710 2 973 102 Firecracker Salmon 2-4 630 4 143 65 Ahi Carpaccio 2 270 1 1539 14 Crabcakes 2-4 820 11 1072 29
Small Plates and Snacks
Item Calories Saturated Fat Sodium Carb Stuffed Mushrooms 460 20 442 15 Greek Salad 460 8 1025 13 Loaded Baked Potato Tots 950 32 1468 73 Little House Salad 270 2 253 9 Beets with Goat Cheese 340 4 844 28 Endive Salad 450 8 672 14 Chicken Samosas 340 5 1116 31 Fresh Kale Salad 490 5 612 23 Crispy Cuban Rolls 680 13 1408 48 Fried Zucchini 520 8 734 31 Crispy Fried Cheese 520 17 985 23 Soy-Glazed Edamame 520 0 2849 64 Simply Steamed Edamame 290 0 1250 27 Mini Corn Dogs 510 14 1602 27 Crispy Crab Bites 360 5 515 11 Dynamite Shrimp 560 6 1101 38 Pretzel Crusted Chicken 770 6 956 62 Ahi Tartare 260 2 781 19 Portabella, Avocado and Zucchini Fries 860 10 989 61 Spicy Buffalo Chicken Meatballs 1020 21 3039 44
Flatbreads
Item Calories Saturated Fat Sodium Carb Fresh Basil, Tomato and Cheese Flatbread 320 7 746 32 Sausage and Ricotta Flatbread 480 13 944 37 Roasted Pear and Blue Cheese Flatbread 460 9 751 42 Sun-Dried CalorieLab and Tofu Flatbread 410 7 851 32
Appetizer Salads
Item Calories Saturated Fat Sodium Carb Tossed Green Salad 100 0 167 18 Caesar Salad 890 15 1002 25 Caesar Salad with Chicken 1120 16 1133 25 French Country Salad 530 7 1059 24 Fresh Vegetable Salad 850 10 984 65 Fresh Vegetable Salad with Chicken 1080 11 1254 66 Factory Chopped Salad 860 12 1103 36
Side Dishes
Item Calories Saturated Fat Sodium Carb French Fries 880 8 3473 123 Green Beans 160 7 346 12 Sweet Potato Fries 1020 5 1372 129 Corn Succotash 300 7 270 38 Mashed Potatoes 470 21 703 36 Sauteed Spinach 270 13 901 11 Fresh Broccoli 80 0 199 12 Fresh Asparagus 45 0 192 7 Hand Battered Onion Rings 260 1 553 50 Macaroni and Cheese 1550 72 1246 68 Meatballs 600 14 1295 21
Lunch Specials
Renee’s Special
Calorie range: 900 – 1,650
Item Calories Sat Fat Sodium Carb One-Half Turkey Sandwich 450 6 851 24 One-Half Chicken-Almond Salad Sandwich 570 8 996 39 Cup of Soup Green Salad 190 1 187 8 Caesar Salad 460 8 541 13
Lunch Specials
Item Calories Sat Fat Sodium Carb Famous Factory Meatloaf 1,190 37 1,897 76 Shepherd’s Pie 940 30 1,643 47 Fish and Chips 1,490 20 3,481 113
Lunch Pizza and Salad
Item Calories Sat Fat Sodium Carb Cheese Pizza 810 14 1,434 85 Pepperoni Pizza 970 19 2,055 86 Margherita Pizza 760 11 1,241 85 Calabrian Pizza 850 13 1,648 86 B.B.Q. Chicken Pizza 950 13 1,740 109 The Everything Pizza 950 18 1,904 89 Green Salad 190 1 187 8 Caesar Salad 460 8 541 13
Lunch Pasta
Fettuccini Alfredo
Item Calories Sat Fat Sodium Carb Fettuccini Alfredo 1,830 82 1,071 104 Four Cheese Pasta 890 22 1,306 83 Pasta Carbonara 1,790 67 1,478 96 Spaghetti and Meatballs 1,110 16 1,611 114 Pasta da Vinci 1,440 33 538 89 Pasta with Shrimp and Sausage 1,040 15 1,495 93 Louisiana Chicken Pasta 1,650 57 1,761 116 Spicy Chicken Chipotle Pasta 1,340 35 1,577 98 Pasta with Chicken and Scampi Sauce 1,670 53 1,343 98 Evelyn’s Favorite Pasta 850 3 868 87
Lunch Chicken Specials
Item Calories Sat Fat Sodium Carb Crusted Chicken Romano 1,360 23 1,316 105 Chicken Piccata 1,930 53 532 108 Orange Chicken 1,200 3 2,025 176
Lunch Salmon
Item Calories Sat Fat Sodium Carb Herb Crusted Filet of Salmon 990 35 888 31 Miso Salmon 1,230 31 1,497 93 Fresh Grilled Salmon 890 22 853 32 Thai Glazed Salmon 930 11 1,271 75
Lunch Salads
Item Calories Sat Fat Sodium Carb Cobb Salad 1,050 16 1,542 22 Chinese Chicken Salad 750 3 2,005 80 Luau Salad 770 4 1,451 55 Santa Fe Salad 1,090 11 1,447 75 Barbeque Ranch Chicken Salad 1,330 13 1,169 105 Sheila’s Chicken and Avocado Salad 1,210 10 1,930 89
Factory Combinations
Item Calories Sat Fat Sodium Carb Shrimp Scampi and Steak Diane 1,980 65 1,726 67 Chicken Madeira and Steak Diane 1,690 44 2,085 65 Steak Diane and Herb Crusted Salmon 1,930 59 1,634 49 Herb Crusted Salmon and Shrimp Scampi 1,910 77 1,270 63
Additions Cal Sat Fat Sodium Carb Avocado 250 3 11 13 Grilled Chicken 230 1 421 1 Grilled Shrimp 160 1 177 1 Grilled Salmon 230 3 365 0 Chargrilled Steak 360 10 371 1
Salad Dressings and Condiments
Item Cal Sat Fat Sodium Carb Balsamic Vinaigrette 80 1 66 1 Barbeque Ranch Dressing 70 1 97 2 Blue Cheese Dressing 70 2 103 0 Caesar Dressing 80 1 69 0 Chinese Plum Dressing 60 0 248 6 Cilantro Dressing 60 1 62 1 Citrus Honey Dressing 70 0 53 4 Ketchup 20 0 160 5 Ranch Dressing 80 1 95 1 Shallot Vinaigrette 100 1 123 2 SkinnyLicious Caesar Dressing 50 1 96 1 SkinnyLicious Mustard Vinaigrette 10 0 114 1 SkinnyLicious Sesame Soy Dressing 15 0 277 3 Spicy Peanut Vinaigrette 70 1 253 5 Thousand Island Dressing 80 1 80 1
Breakfast and Happy Hour
Item Cal Sat Fat Sodium Carb Eggs and Omelettes Farm Fresh Eggs 160 3 158 1 Farm Fresh Eggs with Old Smokehouse Bacon 360 9 798 1 Farm Fresh Eggs with Grilled Ham 360 5 1,938 1 Factory Huevos Rancheros 1,000 27 1,470 48 Brioche Breakfast Sandwich 1,110 25 2,188 72 Factory Create An Omelette Plain Omelette 480 10 677 2 Bacon 110 3 340 0 Ham 70 0 593 0 Cheddar Cheese 210 11 333 1 Jack Cheese 200 11 348 1 Swiss Cheese 220 10 120 0 Fontina Cheese 200 9 338 1 Goat Cheese 80 4 130 1 Avocado 70 1 3 3 Roasted Peppers 20 0 1 4 Fresh Mushrooms 25 0 3 2 Asparagus 15 0 18 2 Spinach 10 0 23 1 Bell Peppers 20 0 1 4 Fresh Tomato 10 0 3 2 Red Onions 15 0 0 3 Green Onions 5 0 2 1 Farmhouse Omelette 1,220 46 1,858 26 Chorizo and Avocado Omelette 1,030 27 1,870 31 California Omelette 990 32 1,515 11 Spinach, Mushroom, Bacon and Cheese Omelette 900 25 1,634 7
Alcohol
Item Cal Sat Fat Sodium Carb Wine – 5 ounces (Our wines by the glass are poured at 6-1/2 ounces) 120 0 17 4 Regular Beer – 12 ounces 160 0 1 12 Light Beer – 12 ounces 100 0 14 6 Distilled Spirits – 1.5 ounces (80 proof gin, rum, vodka, or whiskey) 100 0 0 0
Kids’ Menu
Item Cal Sat Fat Sodium Carb Kids’ Entrees and Sides Kids’ Roadside Sliders 390 5 621 39 Kids’ Southern Fried Chicken Sliders 580 5 1,578 62 Kids’ Mini Corn Dogs 390 10 1,029 26 Kids’ Pasta with Butter and Parmesan 480 9 245 62 Kids’ Pasta with Marinara Sauce 450 2 532 68 Kids’ Pasta with Alfredo Sauce 1,250 55 784 63 Kids’ Spaghetti with Meatball 660 6 953 75 Kids’ Macaroni and Cheese 1,210 53 778 71 Kids’ Fried Chicken Strips 640 6 681 54 Kids’ Cheese Pizza 810 14 1,434 85 Kids’ Pepperoni Pizza 970 19 2,055 86 Kids’ Quesadilla 780 25 1,509 50 Kids’ Quesadilla with Chicken 920 25 1,703 50 Kids’ Grilled Cheese Sandwich 860 25 2,139 59 Kids’ Grilled Chicken 510 15 1,208 34 Kids’ Grilled Salmon 620 18 1,209 34 Kids’ French Fries 270 2 1,228 42 Kids’ Fresh Fruit 50 0 1 13
Gluten-Free Glamburgers
Item Cal Sat Fat Sodium Carb French Fries 470 4 1,976 69 Green Salad 140 1 135 5 Sweet Potato Fries 470 1 716 72 Old Fashioned Burger 770 13 1,421 42 Mushroom Burger 1,210 27 1,610 47 Americana Cheeseburger 1,110 26 2,525 53 Bacon-Bacon Cheeseburger 1,300 34 3,089 50 Grilled Turkey Burger 1,000 18 1,210 50
Gluten-Free Steaks and Chops
Item Cal Sat Fat Sodium Carb Chargrilled Coulotte Steak 950 19 2,842 50 Steak Diane 1,540 46 2,302 53 Grilled Rib-Eye Steak 1,250 25 2,983 50 Filet Mignon 1,040 24 2,945 50
Gluten-Free Eggs and Omelettes
Item Cal Sat Fat Sodium Breakfast Potatoes 320 4 645 Tomato Slices 5 0 1 Farm Fresh Eggs 160 3 158 Farm Fresh Eggs with Old Smokehouse Bacon 360 9 798 Farm Fresh Eggs with Grilled Ham 360 5 1,938 Factory Create an Omelette Plain Omelette 480 10 677 Bacon 110 3 340 Ham 70 0 593 Cheddar Cheese 210 11 333 Jack Cheese 200 11 348 Swiss Cheese 220 10 120 Fontina Cheese 200 9 338 Goat Cheese 80 4 130 Avocado 70 1 3 Roasted Peppers 20 0 1 Fresh Mushrooms 25 0 3 Asparagus 15 0 18 Spinach 10 0 23 Bell Peppers 20 0 1 Fresh Tomato 10 0 3 Red Onions 15 0 0 Green Onions 5 0 2 California Omelette 990 32 1,515 Spinach, Mushroom, Bacon and Cheese Omelette 900 25 1,634
Gluten-Free Desserts
Item Cal Sat Fat Sodium Carb Godiva Chocolate Cheesecake 1,230 56 288 97 Hot Fudge Sundae 990 38 135 87 Rocky Road Sundae 1,130 37 153 118 Bowl of Fresh Strawberries 220 9 11 20 Bowl of Chocolate Ice Cream 570 21 109 53 Bowl of Vanilla Ice Cream 570 23 109 50
Gluten-Free Skinnylicious Small Plates and Appetizers
Item Cal Sat Fat Sodium Carb Beets with Goat Cheese 340 4 844 28 Little House Salad 320 3 273 8 Edamame 290 0 1,250 27 Endive Salad 450 8 572 12 Mexican Chicken Lettuce Wrap Tacos 260 3 787 14
Gluten-Free Skinnylicious Salads
Item Cal Sat Fat Sodium Carb French Country Salad 570 8 1,023 23 SkinnyLicious Caesar Salad 530 8 869 16 SkinnyLicious Caesar Salad with Chicken 760 9 1,000 17
Gluten-Free Happy Hour Menu
Item Cal Sat Fat Sodium Carb Happy Hour Burger 930 21 1,970 48
Gluten-Free Kids’ Menu
Item Cal Sat Fat Sodium Carb Kids’ Pasta with Butter and Parmesan 440 8 234 65 Kids’ Pasta with Marinara Sauce 420 1 521 72 Kids’ Pasta with Alfredo Sauce 1,210 54 773 66 Kids’ Grilled Chicken 510 15
* Nutrition information and ingredients are current as of 2016 this resource was printed. Our health and fitness Friends and expert Personal training in London company Right Path Fitness always recommend checking the Nutrition calculations and ingredients on anything you add to your diet, especially if your goal is fat loss; the nutrition information above is based on standard product formulations and recipes. Variations can be expected due to slight differences in product assembly by employees, local vendors, and other factors. This information is provided as a reference only. The information provided refers to only the big 8 required allergens for labeling. If you want any kitchen-related information, So visit our partner kitchenrs.com.
Always check the official cheesecakefactory.com site and restaurant for their most up-to-date nutritional information and allergy advice.
