The Cheesecake Factory Nutrition Facts

 

Appetizers and Side Dishes
Appetizers                                                                                                Cal             Sat Fat Grams      Sodium        Carb  Grams

Parmesan-Garlic Cheese Bread – Serves 2-4                        1,350 (340/sv)           42           2,052              93

Roadside Sliders – Serves 2-4                                                        800 (200/sv)              10           1,241               82

Chicken Pot Stickers – Serves 2-4                                                410 (100/sv)               2             3,087             49

Avocado Eggrolls – Serves 2-4                                                       1,130 (280/sv)           11            1,588            118

Quesadilla – Serves 2-4                                                                       1,060 (270/sv)          33             1,879            63

Quesadilla with Chicken – Serves 2-4                                          1,170                            33              2,087          63

Fried Macaroni and Cheese – Serves 2-4                                    1,460 (370/sv)          65              1,818          60

Southern Fried Chicken Sliders – Serves 2-4                              1,300 (330/sv)        12              3,173          123

Hot Spinach and Cheese Dip – Serves 2-4                                    1,070 (270/sv)         35              1,111           87

Tex Mex Eggrolls – Serves 2-4                                                              890 (220/sv)           10              2,223         97

Fried Calamari – Serves 2-4                                                                  760 (190/sv)              6               1,149          66

Buffalo Blasts – Serves 2-4                                                                     1,300 (330/sv)         16              5,212        153

Warm Crab and Artichoke Dip – Serves 2-4                                  1,010 (250/sv)        27              1,387        51

Sweet Corn Tamale Cakes – Serves 2-4                                           1,480 (370/sv)       52              1,043        99

Eggroll Sampler – Serves 2-4                                                                  1,140 (570/sv)         13              2,561        114

Thai Lettuce Wraps – Serves 2-4                                                          920 (230/sv)               5               2,394        104

Cup of Soup Calorie range: 260 – 620

Bowl of Soup Calorie range: 440 – 840

Factory Nachos – Serves 2-4                                                               2,060 (520/sv)            80              3,251         122

Factory Nachos with Spicy Chicken – Serves 2-4                       2,370 (590/sv)           82              3,968       129

Fire-Roasted Fresh Artichoke – Serves 2-4                                      1,080 (270/sv)        21                990         49

Crispy Crab Wontons – Serves 2-4                                                     680 (170/sv)              11               2,179       105

Guacamole Made-To-Order – Serves 2-4                                          1,170 (290/sv)       14               898        113

Buffalo Wings – Serves 2-4                                                                     950  (240/sv)             19              2,776       16

Buffalo Chicken Strips – Serves 2-4                                                     1,050 (260/sv)     9 3,             920       106

Vietnamese Shrimp Summer Rolls – Serves 2-4                             710 (180/sv            2 2,            973       102

Firecracker Salmon – Serves 2-4                                                            630 (160/sv)             4 2,            143        65

Ahi Carpaccio – Serves 2                                                                            270 (140/sv)             1 1              ,539      14

Crabcakes – Serves 2-4                                                                                 820 (210/sv)          11 1,            072     29

Small Plates and Snacks                                                     Cal           Sat Fat       Sodium       Carb

Stuffed Mushrooms                                                           460              20               442               15
Greek Salad                                                                            460              8 1,             025               13
Loaded Baked Potato Tots                                              950            32 1            468                73
Little House Salad                                                                270               2               253                  9
Beets with Goat Cheese                                                  340              4                844                 28
Endive Salad                                                                           450              8                672                 14
Chicken Samosas                                                                 340              5 1,           116                 31
Fresh Kale Salad                                                                   490               5               612                 23
Crispy Cuban Rolls                                                             680               13 1,        408                48
Fried Zucchini                                                                       520                 8              734                 31
Crispy Fried Cheese                                                           520                17            985                23
Soy-Glazed Edamame                                                        520               0 2,            849               64
Simply Steamed Edamame                                              290                0 1,           250               27
Mini Corn Dogs                                                                      510                14 1        602               27
Crispy Crab Bites                                                                  360                 5               515              11
Dynamite Shrimp                                                                  560                6 1            101              38
Pretzel Crusted Chicken                                                   770                 6               956             62
Ahi Tartare                                                                                260                 2                781             19
Portabella, Avocado and Zucchini Fries                    860                10               989            61
Spicy Buffalo Chicken Meatballs                                 1,020               21 3,        039             44

Cal      Sat Fat     Sodium     Carb

Fresh Basil, Tomato and Cheese Flatbread              320           7             746           32
Sausage and Ricotta Flatbread                                       480           13            944           37
Roasted Pear and Blue Cheese Flatbread                460           9              751           42
Sun-Dried CalorieLab and Tofu Flatbread                410           7              851           32
Appetizer Salads Cal Sat Fat Sodium Carb
Tossed Green Salad               Calorie range: 170 – 610
– Tossed Green Salad                                                         100              0              167            18
Caesar Salad                                                                             890           15 1,        002           25
Caesar Salad with Chicken                                              1,120        16 1,        133           25
French Country Salad                                                          530           7 1,       059          24
Fresh Vegetable Salad                                                          850            10          984        65
Fresh Vegetable Salad with Chicken                            1,080        11 1,      254         66
Factory Chopped Salad                                                        860           12 1,      103         36

Cal   SatFat   Sodium   Carb

French Fries   880  8 3, 473 123
Green Beans 160 7 346 12
Sweet Potato Fries 1,020 5 1,372 129
Corn Succotash 300 7 270 38
Mashed Potatoes 470 21 703 36
Sauteed Spinach 270 13 901 11
Fresh Broccoli 80 0 199 12
Fresh Asparagus 45 0 192 7
Hand Battered Onion Rings 260 1 553 50
Macaroni and Cheese 1,550 72 1,246 68
Meatballs 600 14 1,295 21
Lunch – Back to Navigation
Lunch Specials Cal Sat Fat Sodium Carb
Renee’s Special Calorie range: 900 – 1,650
– One-Half Turkey Sandwich 450 6 851 24
– One-Half Chicken-Almond Salad Sandwich 570 8 996 39
– Cup of Soup Calorie range: 260 – 620
– Green Salad 190 1 187 8
– Caesar Salad 460 8 541 13

Lunch Specials  

Cal Sat Fat Sodium Carb

Famous Factory Meatloaf 1,190 37 1,897 76
Shepherd’s Pie 940 30 1,643 47
Fish and Chips 1,490 20 3,481 113
Lunch Pizza and Salad Cal Sat Fat Sodium Carb
Lunch Soup and Salad Calorie range: 870 – 1,230
– Green Salad 190 1 187 8
– Bread and Butter 420 9 620 60
– Cup of Soup Calorie range: 260 – 620
Cheese Pizza 810 14 1,434 85
Pepperoni Pizza 970 19 2,055 86
Margherita Pizza 760 11 1,241 85
Calabrian Pizza 850 13 1,648 86
B.B.Q. Chicken Pizza 950 13 1,740 109
The Everything Pizza 950 18 1,904 89
Green Salad 190 1 187 8
Caesar Salad 460 8 541 13
Lunch Pasta Cal Sat Fat Sodium Carb
Fettuccini Alfredo 1,830 82 1,071 104
Four Cheese Pasta 890 22 1,306 83
Pasta Carbonara 1,790 67 1,478 96
Spaghetti and Meatballs 1,110 16 1,611 114
Pasta da Vinci 1,440 33 538 89
Pasta with Shrimp and Sausage 1,040 15 1,495 93
Louisiana Chicken Pasta 1,650 57 1,761 116
Spicy Chicken Chipotle Pasta 1,340 35 1,577 98
Pasta with Chicken and Scampi Sauce 1,670 53 1,343 98
Evelyn’s Favorite Pasta 850 3 868 87
Lunch Chicken Specials Cal Sat Fat Sodium Carb
Crusted Chicken Romano 1,360 23 1,316 105
Chicken Piccata 1,930 53 532 108
Orange Chicken 1,200 3 2,025 176
Lunch Salmon Cal Sat Fat Sodium Carb
Herb Crusted Filet of Salmon 990 35 888 31
Miso Salmon 1,230 31 1,497 93
Fresh Grilled Salmon 890 22 853 32
Thai Glazed Salmon 930 11 1,271 75
Lunch Salads Cal Sat Fat Sodium Carb
Cobb Salad 1,050 16 1,542 22
Chinese Chicken Salad 750 3 2,005 80
Luau Salad 770 4 1,451 55
Santa Fe Salad 1,090 11 1,447 75
Barbeque Ranch Chicken Salad 1,330 13 1,169 105
Sheila’s Chicken and Avocado Salad 1,210 10 1,930 89
Factory Combinations Cal Sat Fat Sodium Carb
Shrimp Scampi and Steak Diane 1,980 65 1,726 67
Chicken Madeira and Steak Diane 1,690 44 2,085 65
Steak Diane and Herb Crusted Salmon 1,930 59 1,634 49
Herb Crusted Salmon and Shrimp Scampi 1,910 77 1,270 63
Entrees – Back to Navigation
Pasta Cal Sat Fat Sodium Carb
Tomato Basil Pasta 1,650 18 1,936 109
Fettuccini Alfredo 2,310 103 1,511 130
Fettuccini Alfredo with Chicken 2,590 104 1,604 130
Spaghetti and Meatballs 1,490 24 2,193 143
Four Cheese Pasta 1,220 32 1,951 108
Four Cheese Pasta with Chicken 1,500 33 2,333 108
Pasta Carbonara 2,410 91 2,152 120
Pasta Carbonara with Chicken 2,570 91 2,534 121
Pasta with Chicken and Scampi Sauce 2,160 71 2,010 126
Evelyn’s Favorite Pasta 1,230 5 1,415 118
Louisiana Chicken Pasta 2,520 89 2,592 163
Pasta da Vinci 1,880 45 808 104
Pasta with Shrimp and Sausage 1,390 22 2,236 124
Farfalle with Chicken and Roasted Garlic 2,480 71 1,515 119
Garlic Noodles 1,530 46 1,193 127
Garlic Noodles with Chicken 1,860 48 1,618 134
Garlic Noodles with Shrimp 1,790 48 1,485 130
Spicy Chicken Chipotle Pasta 1,820 48 2,073 116
Bistro Shrimp Pasta 2,040 65 1,244 146
Shrimp with Angel Hair 1,440 6 1,568 149
Cajun Jambalaya Pasta 1,300 36 1,836 113
Pizza Cal Sat Fat Sodium Carb
Cheese Pizza – Serves 2-4 1,330 (330/sv) 23 2,418 142
Pepperoni Pizza – Serves 2-4 1,520 (380/sv) 29 3,213 143
Margherita Pizza – Serves 2-4 1,230 (310/sv) 17 2,026 140
B.B.Q. Chicken Pizza – Serves 2-4 1,580 (400/sv) 25 2,894 173
Calabrian Pizza – Serves 2-4 1,390 (350/sv) 21 2,872 143
The Everything Pizza – Serves 2-4 1,550 (390/sv) 28 3,171 149

Sandwiches Cal  SatFat Sodium Carb

French Fries 470 4 1,976 69
Green Salad 140 1 135 5
Sweet Potato Fries 470 1 716 72
Renee’s Special Calorie range: 900 – 1,650
– One-Half Turkey Sandwich 450 6 851 24
– One-Half Chicken-Almond Salad Sandwich 570 8 996 39
– Cup of Soup Calorie range: 260 – 620
– Green Salad 190 1 187 8
– Caesar Salad 460 8 541 13
Chicken Salad Sandwich 1,140 16 1,991 78
The Club 1,220 17 2,568 82
Grilled Chicken and Avocado Club 1,220 22 1,765 62
Cuban Sandwich 1,390 24 3,272 90
Chicken Parmesan Sandwich 1,380 28 2,882 142
Southwest Chicken Sandwich 960 4 1,731 97
California Cheesesteak 1,140 25 2,650 94
The Italian Turkey Sandwich 1,190 15 3,491 100
Pit Beef Dip 1,280 28 4,502 54
Specialties Cal Sat Fat Sodium Carb
Chicken Bellagio 2,070 34 2,556 144
Eggplant Parmesan 1,360 25 3,473 77
White Chicken Chili 530 5 1,668 34
Chicken Enchiladas 1,250 20 2,335 111
Stuffed Chicken Tortillas 1,860 46 2,877 103
Cajun Chicken Littles 2,030 34 3,559 222
Shepherd’s Pie 1,390 44 2,215 66
Baja Chicken Tacos 1,130 11 1,828 81
Grilled Fish Tacos 1,140 8 1,490 86
Crispy Tempura Fish Tacos 960 7 1,477 95
Grilled Steak Tacos 1,550 19 1,947 157
Factory Burrito Grande 1,630 26 3,830 144
Chicken Di Pana 1,380 46 2,213 90
Famous Factory Meatloaf 1,770 53 2,787 117
Parmesan-Herb Crusted Chicken 1,530 53 2,619 54
Fish and Chips 1,580 20 3,804 121
Chicken Madeira 1,270 38 1,838 73
Chicken and Biscuits 1,970 55 5,448 130
Crusted Chicken Romano 1,810 32 1,941 132
Orange Chicken 1,590 4 3,053 238
Crispy Chicken Costoletta 2,550 86 2,627 103
Chicken Piccata 2,040 53 741 110
Spicy Cashew Chicken 2,140 10 4,006 236
Teriyaki Chicken 1,290 3 3,298 200
Lemon-Herb Roasted Chicken 1,790 49 6,881 71
Chicken Marsala and Mushrooms 1,870 35 1,824 118
Bang-Bang Chicken and Shrimp 1,870 47 1,948 180
Fish and Seafood Cal Sat Fat Sodium Carb
Fried Shrimp Platter 1,480 17 4,056 137
Southern Fried Catfish 1,240 27 2,377 93
Shrimp Scampi 1,850 42 661 130
Shrimp and Chicken Gumbo 1,570 37 2,358 107
Jamaican Black Pepper Shrimp 1,250 11 1,549 138
Jamaican Black Pepper Chicken 1,330 11 1,387 135
Jamaican Black Pepper Chicken and Shrimp 1,260 11 1,428 138
Thai Glazed Salmon 1,180 13 1,646 99
Fresh Grilled Salmon 1,240 31 1,253 47
Herb Crusted Filet of Salmon 1,340 48 1,268 44
Miso Salmon 1,570 37 1,998 124
Steaks and Chops Cal Sat Fat Sodium Carb
Chargrilled Coulotte Steak 1,020 20 2,991 64
Grilled Pork Chop 1,370 39 2,400 78
Steak Diane 1,540 46 2,302 53
Hibachi Steak 1,530 40 4,332 103
Grilled Rib-Eye Steak 1,320 26 3,132 64
Filet Mignon 1,120 24 3,094 64
Glamburgers Cal Sat Fat Sodium Carb
French Fries 470 4 1,976 69
Green Salad 140 1 135 5
Sweet Potato Fries 470 1 716 72
Old Fashioned Burger 900 18 1,684 50
Factory Burger 800 15 1,513 66
Classic Burger 1,220 25 1,732 50
Kobe Burger 1,380 21 2,499 83
Smokehouse B.B.Q. Burger 1,320 32 2,531 83
Mushroom Burger 1,330 33 1,873 54
Americana Cheeseburger 1,230 31 2,787 60
Macaroni and Cheese Burger 1,280 40 2,306 65
Bacon-Bacon Cheeseburger 1,420 39 3,352 58
Veggie Burger 1,150 18 1,908 93
Spicy Crispy Chicken Sandwich with Spicy Buffalo Sauce 1,030 17 2,362 82
Spicy Crispy Chicken Sandwich with Chipotle Mayonnaise 1,170 18 1,846 82
Grilled Turkey Burger 1,120 23 1,472 57
Carolina B.B.Q. Pork Sandwich 1,420 29 2,864 88
Salads – Back to Navigation

Salads

Cal SatFat Sodium Carb

Caesar Salad 1,320 23 1,533 34
Caesar Salad with Chicken 1,550 23 1,664 34
Sheila’s Chicken and Avocado Salad 1,870 15 2,905 145
Chinese Chicken Salad 1,170 4 2,882 133
Luau Salad 1,140 6 2,207 90
Grilled Chicken Tostada Salad 1,600 15 2,322 99
Barbeque Ranch Chicken Salad 1,710 16 1,596 144
Santa Fe Salad 1,680 18 2,498 108
Cobb Salad 1,570 26 2,424 33
Seared Tuna Tataki Salad 540 3 1,884 17
Superfood Salads Cal Sat Fat Sodium Carb
Falafel Salad 870 14 2,137 61
California Guacamole Salad 820 9 1,184 64
Super Antioxidant Salad 850 8 810 45
Vegan Cobb Salad 1,210 10 1,349 65
Kale and Quinoa Salad 960 12 840 56
Harvest Chicken Salad 1,210 9 1,228 52
Almond-Crusted Salmon Salad 1,200 11 1,045 63
Additions Cal Sat Fat Sodium Carb
Avocado 250 3 11 13
Grilled Chicken 230 1 421 1
Grilled Shrimp 160 1 177 1
Grilled Salmon 230 3 365 0
Chargrilled Steak 360 10 371 1
Salad Dressings and Condiments Cal Sat Fat Sodium Carb
Balsamic Vinaigrette 80 1 66 1
Barbeque Ranch Dressing 70 1 97 2
Blue Cheese Dressing 70 2 103 0
Caesar Dressing 80 1 69 0
Chinese Plum Dressing 60 0 248 6
Cilantro Dressing 60 1 62 1
Citrus Honey Dressing 70 0 53 4
Ketchup 20 0 160 5
Ranch Dressing 80 1 95 1
Shallot Vinaigrette 100 1 123 2
SkinnyLicious Caesar Dressing 50 1 96 1
SkinnyLicious Mustard Vinaigrette 10 0 114 1
SkinnyLicious Sesame Soy Dressing 15 0 277 3
Spicy Peanut Vinaigrette 70 1 253 5
Thousand Island Dressing 80 1 80 1
Breakfast and Happy Hour – Back to Navigation
Eggs and Omelettes Cal Sat Fat Sodium Carb
Farm Fresh Eggs 160 3 158 1
Farm Fresh Eggs with Old Smokehouse Bacon 360 9 798 1
Farm Fresh Eggs with Grilled Ham 360 5 1,938 1
Factory Huevos Rancheros 1,000 27 1,470 48
Brioche Breakfast Sandwich 1,110 25 2,188 72
Factory Create An Omelette
– Plain Omelette 480 10 677 2
– Bacon 110 3 340 0
– Ham 70 0 593 0
– Cheddar Cheese 210 11 333 1
– Jack Cheese 200 11 348 1
– Swiss Cheese 220 10 120 0
– Fontina Cheese 200 9 338 1
– Goat Cheese 80 4 130 1
– Avocado 70 1 3 3
– Roasted Peppers 20 0 1 4
– Fresh Mushrooms 25 0 3 2
– Asparagus 15 0 18 2
– Spinach 10 0 23 1
– Bell Peppers 20 0 1 4
– Fresh Tomato 10 0 3 2
– Red Onions 15 0 0 3
– Green Onions 5 0 2 1
Farmhouse Omelette 1,220 46 1,858 26
Chorizo and Avocado Omelette 1,030 27 1,870 31
California Omelette 990 32 1,515 11
Spinach, Mushroom, Bacon and Cheese Omelette 900 25 1,634 7

Breakfast Accompaniments                                           Cal      Sat Fat     Sodium      Carb

Breakfast Potatoes 320 4 645 48
Sliced Tomatoes 5 0 1 1
White Toast 280 1 695 52
Wheat Toast 390 2 808 72
Bagel 300 0 500 62
English Muffin 230 0 360 47
Sourdough Baguette 520 0 1,000 108
Wheat Baguette 640 2 720 116
Sunday Brunch Cal Sat Fat Sodium Carb
Giant Belgian Waffle 1,000 24 1,713 114
Giant Belgian Waffle with Strawberries, Pecans and Chantilly Cream 1,200 25 1,732 143
Buttermilk Pancakes 1,090 24 2,141 126
Buttermilk Pancakes with Blueberries 1,200 24 2,142 150
Lemon-Ricotta Pancakes 1,420 37 2,407 158
Brunch Combo 1,360 31 2,619 126
Bruleed French Toast 2,360 83 1,316 198
Bruleed French Toast with Bacon 2,560 89 1,956 198
Bruleed French Toast with Grilled Ham 2,560 85 3,096 198
Eggs Benedict with Canadian Bacon and Hollandaise 1,340 59 2,026 49
Eggs Benedict with Fresh Spinach, Bacon and Grilled Tomato 1,460 66 1,637 55
Green Chilaquiles with Carnitas and Eggs 1,270 23 3,709 77
Green Chilaquiles with Chicken and Eggs 1,280 18 4,230 73
Monte Cristo Sandwich 1,970 58 2,704 139
Baja Chicken Hash 1,430 39 1,633 56
Crab Hash 880 31 964 25
Kids’ Brunch with French Toast 1,240 43 1,098 97
Kids’ Brunch with Buttermilk Pancakes 760 16 1,606 84
Happy Hour Menu Cal Sat Fat Sodium Carb
Happy Hour Burger 1,230 27 2,712 70
Happy Hour Foot Long Hot Dog 1,080 25 1,775 69
Desserts – Back to Navigation
Cheesecakes Cal Sat Fat Sodium Carb
Original 800 34 513 62
Fresh Strawberry 870 37 513 70
Salted Caramel Cheesecake 1,220 42 763 131
Toasted Marshmallow S’mores Galore 1,490 60 569 145
Oreo Dream Extreme Cheesecake 1,490 53 747 162
Lemon Meringue Cheesecake 1,140 43 496 121
Godiva Chocolate Cheesecake 1,230 56 288 97
Ultimate Red Velvet Cake Cheesecake 1,540 57 621 122
Reese’s Peanut Butter Chocolate Cake Cheesecake 1,480 41 841 153
30th Anniversary Chocolate Cake Cheesecake 1,260 47 581 125
Dulce De Leche Caramel Cheesecake 1,280 55 538 102
White Chocolate Raspberry Truffle 1,120 51 518 88
Chris’ Outrageous Cheesecake 1,530 49 521 154
Mango Key Lime Cheesecake 1,120 44 488 113
Fresh Banana Cream Cheesecake 1,130 48 479 92
Adam’s Peanut Butter Cup Fudge Ripple 1,230 41 721 118
White Chocolate Caramel Macadamia Nut Cheesecake 1,410 55 533 118
Lemon Raspberry Cream Cheesecake 950 37 398 82
Tiramisu Cheesecake 870 35 412 71
Chocolate Mousse Cheesecake 1,120 52 448 81
Vanilla Bean Cheesecake 1,070 50 458 82
Chocolate Tuxedo Cream Cheesecake 1,070 45 396 92
Kahlua Cocoa Coffee Cheesecake 1,030 45 308 85
Hershey’s Chocolate Bar Cheesecake 1,340 48 548 143
Chocolate Chip Cookie-Dough Cheesecake 1,350 54 648 117
Dutch Apple Caramel Streusel 1,030 35 451 108
Key Lime Cheesecake 1,060 46 428 87
Low Carb Cheesecake Sweetened with Splenda 620 32 441 40
Low Carb Cheesecake with Strawberries Sweetened with Splenda 630 32 441 42
Caramel Pecan Turle Cheesecake 1,200 42 491 107
Snickers Bar Chunks and Cheesecake 1,220 47 581 102
Craig’s Crazy Carrot Cake Cheesecake 1,110 33 361 106
Cherry Cheesecake 1,040 40 521 103
Pumpkin 920 40 458 67
Pumpkin Pecan 1,160 40 408 102
Specialty Desserts Cal Sat Fat Sodium Carb
Linda’s Fudge Cake 1,500 30 1,126 223
Black-Out Cake 1,600 40 846 200
Carrot Cake 1,690 33 366 186
Warm Apple Crisp 1,680 43 254 224
Lemoncello Cream Torte 1,150 37 521 119
Tiramisu 1,270 52 353 90
Chocolate Tower Truffle Cake 1,760 59 746 198
Fresh Strawberry Shortcake 1,470 52 1,152 156
Bowl of Fresh Strawberries 220 9 11 20
Ice Cream Delights Cal Sat Fat Sodium Carb
Hot Fudge Sundae 990 38 135 87
Rocky Road Sundae 1,130 37 153 118
Godiva Chocolate Brownie Sundae – Serves 2-4 1,200 (300/sv) 44 241 115
Bowl of Chocolate Ice Cream 570 21 109 53
Bowl of Vanilla Ice Cream 570 23 109 50
A La Mode Chocolate Ice Cream 280 8 65 32
A La Mode Vanilla Ice Cream 280 9 65 30
Hot Fudge 250 9 0 24
Beverages – Back to Navigation
Cold Drinks Cal Sat Fat Sodium Carb
Black, Green, or Tropical Iced Teas 0 0 0 0
The Cheesecake Factory Special Lemonade 220 0 1 55
Strawberry Lemonade 230 0 1 57
Raspberry Lemonade 230 0 8 58
Hibiscus Lemonade 220 0 1 55
Cucumber Lemonade 250 0 28 63
Coke 110 0 7 30
Diet Coke 0 0 11 0
Coke Zero 0 0 32 0
Root Beer 130 0 27 34
Sprite 110 0 25 29
Dr. Pepper 120 0 39 30
Fiji Natural Artesian Water 0 0 0 0
San Pellegrino Water 0 0 21 0
Fresh Orange Juice 170 0 30 39
Cold Apple Cider 180 0 38 44
Hot Drinks and Espressos Cal Sat Fat Sodium Carb
Cafe Latte 120 4 106 11
Cafe Mocha 670 31 128 45
Cappuccino 90 3 76 8
Double Espresso 0 0 0 0
Caramel Royale Macchiato 510 17 121 61
Factory Hot Chocolate 730 28 133 68
Freshly Brewed Coffee 0 0 5 0
Certified Organic Black and Herb Teas 0 0 0 0
Iced and Frozen Drinks Cal Sat Fat Sodium Carb
Strawberry Fruit Smoothie 330 4 21 69
Tropical Smoothie 340 4 46 71
Peach Smoothie 190 0 13 49
Frozen Iced Mango 380 3 21 87
Creamy Milkshakes Cal Sat Fat Sodium Carb
Chocolate Milkshake 970 31 258 128
Vanilla Milkshake 1,020 39 243 100
Strawberry Milkshake 1,010 35 213 118
Oreo Milkshake 1,520 41 1,264 180
Alcohol Cal Sat Fat Sodium Carb
Wine – 5 ounces (Our wines by the glass are poured at 6-1/2 ounces) 120 0 17 4
Regular Beer – 12 ounces 160 0 1 12
Light Beer – 12 ounces 100 0 14 6
Distilled Spirits – 1.5 ounces (80 proof gin, rum, vodka, or whiskey) 100 0 0 0
Signature drinks or liqueurs with added ingredients may increase caloric content
Kids’ Menu – Back to Navigation
Kids’ Entrees and Sides Cal Sat Fat Sodium Carb
Kids’ Roadside Sliders 390 5 621 39
Kids’ Southern Fried Chicken Sliders 580 5 1,578 62
ids’ Mini Corn Dogs 390 10 1,029 26
Kids’ Pasta with Butter and Parmesan 480 9 245 62
Kids’ Pasta with Marinara Sauce 450 2 532 68
Kids’ Pasta with Alfredo Sauce 1,250 55 784 63
Kids’ Spaghetti with Meatball 660 6 953 75
Kids’ Macaroni and Cheese 1,210 53 778 71
Kids’ Fried Chicken Strips 640 6 681 54
Kids’ Cheese Pizza 810 14 1,434 85
Kids’ Pepperoni Pizza 970 19 2,055 86
Kids’ Quesadilla 780 25 1,509 50
Kids’ Quesadilla with Chicken 920 25 1,703 50
Kids’ Grilled Cheese Sandwich 860 25 2,139 59
Kids’ Grilled Chicken 510 15 1,208 34
Kids’ Grilled Salmon 620 18 1,209 34
Kids’ French Fries 270 2 1,228 42
Kids’ Fresh Fruit 50 0 1 13
Kids’ Beverages Cal Sat Fat Sodium Carb
Kids’ Coke 60 0 4 17
Kids’ Diet Coke 0 0 6 0
Kids’ Dr. Pepper 70 0 22 17
Kids’ Root Beer 70 0 15 19
Kids’ Sprite 60 0 14 16
Kids’ Milk 190 6 163 16
Kids’ Apple Juice 150 0 31 36
Kids’ Lemonade 120 0 1 29
Kids’ Desserts Cal Sat Fat Sodium Carb
Kids’ Scoop of Chocolate Ice Cream 240 9 47 23
Kids’ Scoop of Vanilla Ice Cream 240 9 47 22
Kids’ Mini Hot Fudge Sundae with Chocolate Ice Cream 410 15 47 41
Kids’ Mini Hot Fudge Sundae with Vanilla Ice Cream 410 15 47 40
Kids’ Strawberries 210 9 11 19
Skinnylicious – Back to Navigation
Skinnylicious Specialites Cal Sat Fat Sodium Carb
Skinnylicious Hamburger 560 11 1,109 33
Skinnylicious Veggie Burger 540 5 1,263 67
Skinnylicious Grilled Turkey Burger 500 10 848 35
Skinnylicious Chicken Salad Sandwich 530 6 1,300 44
Skinnylicious Turkey and Avocado Sandwich 580 10 1,649 34
Skinnylicious Chicken Soft Tacos 500 3 1,011 49
Skinnylicious Shrimp Soft Tacos 520 3 1,430 51
Skinnylicious Chicken Pasta 590 1 653 71
White Chicken Chili 530 5 1,668 34
Skinnylicious Chicken Enchiladas 590 8 1,321 45
Tuscan Chicken 590 2 807 19
Lemon-Garlic Shrimp 590 12 560 54
Skinnylicious Grilled Salmon 590 8 634 16
Grilled Steak Medallions 590 19 786 21
Skinnylicious Salads Cal Sat Fat Sodium Carb
Tossed Green Salad Calorie range: 170 – 200
– Tossed Green Salad 100 0 167 18
French Country Salad 530 7 1,059 24
Skinnylicious Caesar Salad 580 8 1,021 25
Skinnylicious Caesar Salad With Chicken 810 9 1,153 25
Skinnylicious Fresh Vegetable Salad 370 7 1,473 36
Skinnylicious Fresh Vegetable Salad With Chicken 600 8 1,604 37
Skinnylicious Factory Chopped Salad 580 9 1,319 33
Skinnylicious Asian Chicken Salad 530 2 2,944 57
Skinnylicious Pear and Endive Salad 480 4 1,704 28
Mexican Tortilla Salad 510 4 1,315 52
Seared Tuna Tataki Salad 540 3 1,884 17
Skinnylicious Small Plates and Appetizers Cal Sat Fat Sodium Carb
Greek Salad 460 8 1,025 13
Beets With Goat Cheese 340 4 844 28
Little House Salad 270 2 253 9
Edamame 290 0 1,250 27
Endive Salad 450 8 672 14
Ahi Tartare 260 2 781 19
Chicken Samosas 340 5 1,116 31
Chicken and Mushroom Lettuce Wraps 350 1 1,138 28
Crispy Crab Bites 360 5 515 11
Asian Chicken Lettuce Wrap Tacos 470 3 1,179 54
Mexican Chicken Lettuce Wrap Tacos 260 3 787 14
Skinnylicious Shrimp Summer Rolls 490 2 2,079 70
Skinnylicious Grilled Artichoke 460 5 790 31
Chicken Pot Stickers 410 2 3,087 49
Ahi Carpaccio 270 1 1,539 14
Skinnylicious Salmon Rolls 410 3 1,012 39
Skinnylicious Fresh Baked Flatbrreads Cal Sat Fat Sodium Carb
Fresh Basil, Tomato and Cheese Flatbread 320 7 746 32
Sausage and Ricotta Flatbread 480 13 944 37
Roasted Pear and Blue Cheese Flatbread 460 9 751 42
Pickled CalorieLab and Okara Flatbread 410 7 851 32
Gluten Free – Back to Navigation
Gluten-Free Appetizers Cal Sat Fat Sodium Carb
Sweet Corn Tamale Cakes – Serves 2-4 1,480 52 1,043 99
Guacamole Made-To-Order – Serves 2-4 1,170 14 898 113
Gluten-Free Small Plates and Snacks Cal Sat Fat Sodium Carb
Beets with Goat Cheese 340 4 844 28
Endive Salad 450 8 572 12
Fresh Kale Salad 490 5 612 23
Little House Salad 320 3 273 8
Gluten-Free Appetizer Salads Cal Sat Fat Sodium Carb
Tossed Green Salad Calorie range: 450 – 640
– Tossed Green Salad 60 0 53 11
Caesar Salad 810 14 811 14
Caesar Salad with Chicken 1,040 15 942 14
French Country Salad 570 8 1,023 23
Fresh Vegetable Salad 850 10 984 65
Fresh Vegetable Salad with Chicken 1,080 11 1,254 66
Factory Chopped Salad 990 14 1,128 47
Gluten-Free Side Dishes Cal Sat Fat Sodium Carb
French Fries 880 8 3,473 123
Green Beans 160 7 346 12
Mashed Potatoes 470 21 703 36
Corn Succotash 300 7 270 38
Sauteed Spinach 270 13 901 11
Gluten-Free Specialties Cal Sat Fat Sodium Carb
Shepherd’s Pie 1,390 44 2,215 66
Lemon-Herb Roasted Chicken 1,790 49 6,881 71
Fresh Grilled Salmon Calorie range: 1,340 – 1,570
– Fresh Grilled Salmon 1,180 31 1,158 38
Gluten-Free Salads Cal Sat Fat Sodium Carb
Caesar Salad 1,210 22 1,247 17
Caesar Salad with Chicken 1,440 22 1,359 9
Cobb Salad 1,700 30 2,478 31
Gluten-Free Lunch Specials Cal Sat Fat Sodium Carb
Lunch Cobb Salad 1,150 19 1,583 20
Lunch Shepherd’s Pie 940 30 1,643 47
Lunch Four Cheese Pasta 850 21 1,293 87
Lunch Pasta Carbonara 1,730 65 1,461 101
Lunch Evelyn’s Favorite Pasta 780 3 842 80
Lunch Fresh Grilled Salmon Calorie range: 1,020 – 1,250
– Lunch Fresh Grilled Salmon 860 22 805 27
Gluten-Free Pasta Cal Sat Fat Sodium Carb
Four Cheese Pasta 1,160 30 1,934 112
Four Cheese Pasta with Chicken 1,440 32 2,316 113
Pasta Carbonara 2,340 89 2,132 126
Pasta Carbonara with Chicken 2,500 90 2,514 127
Evelyn’s Favorite Pasta 1,150 5 1,389 112
Pasta with Chicken and Roasted Garlic 2,420 69 1,498 124
Shrimp and Fusilli 1,110 5 1,703 90
Gluten-Free Glamburgers Cal Sat Fat Sodium Carb
French Fries 470 4 1,976 69
Green Salad 140 1 135 5
Sweet Potato Fries 470 1 716 72
Old Fashioned Burger 770 13 1,421 42
Mushroom Burger 1,210 27 1,610 47
Americana Cheeseburger 1,110 26 2,525 53
Bacon-Bacon Cheeseburger 1,300 34 3,089 50
Grilled Turkey Burger 1,000 18 1,210 50
Gluten-Free Steaks and Chops Cal Sat Fat Sodium Carb
Chargrilled Coulotte Steak 950 19 2,842 50
Steak Diane 1,540 46 2,302 53
Grilled Rib-Eye Steak 1,250 25 2,983 50
Filet Mignon 1,040 24 2,945 50
Gluten-Free Eggs and Omelettes Cal Sat Fat Sodium Carb
Breakfast Potatoes 320 4 645
Tomato Slices 5 0 1
Farm Fresh Eggs 160 3 158
Farm Fresh Eggs with Old Smokehouse Bacon 360 9 798
Farm Fresh Eggs with Grilled Ham 360 5 1,938
Factory Create an Omelette
– Plain Omelette 480 10 677
– Bacon 110 3 340
– Ham 70 0 593
– Cheddar Cheese 210 11 333
– Jack Cheese 200 11 348
– Swiss Cheese 220 10 120
– Fontina Cheese 200 9 338
– Goat Cheese 80 4 130
– Avocado 70 1 3
– Roasted Peppers 20 0 1
– Fresh Mushrooms 25 0 3 2
– Asparagus 15 0 18 2
– Spinach 10 0 23 1
– Bell Peppers 20 0 1 4
– Fresh Tomato 10 0 3 2
– Red Onions 15 0 0 3
– Green Onions 5 0 2 1
California Omelette 990 32 1,515 11
Spinach, Mushroom, Bacon and Cheese Omelette 900 25 1,634 7

Gluten-Free Desserts Cal Sat Fat Sodium Carb

Godiva Chocolate Cheesecake 1,230 56 288 97
Hot Fudge Sundae 990 38 135 87
Rocky Road Sundae 1,130 37 153 118
Bowl of Fresh Strawberries 220 9 11 20
Bowl of Chocolate Ice Cream 570 21 109 53
Bowl of Vanilla Ice Cream 570 23 109 50
Gluten-Free Skinnylicious Small Plates and Appetizers Cal Sat Fat Sodium Carb
Beets with Goat Cheese 340 4 844 28
Little House Salad 320 3 273 8
Edamame 290 0 1,250 27
Endive Salad 450 8 572 12
Mexican Chicken Lettuce Wrap Tacos 260 3 787 14
Gluten-Free Skinnylicous Salads Cal Sat Fat Sodium Carb
French Country Salad 570 8 1,023 23
SkinnyLicious Caesar Salad 530 8 869 16
SkinnyLicious Caesar Salad with Chicken 760 9 1,000 17
Gluten-Free Happy Hour Menu Cal Sat Fat Sodium Carb
Happy Hour Burger 930 21 1,970 48
Gluten-Free Kids’ Menu Cal Sat Fat Sodium Carb
Kids’ Pasta with Butter and Parmesan 440 8 234 65
Kids’ Pasta with Marinara Sauce 420 1 521 72
Kids’ Pasta with Alfredo Sauce 1,210 54 773 66
Kids’ Grilled Chicken 510 15 1,208 34
Kids’ Grilled Salmon 620 18 1,209 34
Kids’ Scoop of Chocolate Ice Cream 240 9 47 23
Kids’ Scoop of Vanilla Ice Cream 240 9 47 22
Kids’ Mini Hot Fudge Sundae with Chocolate Ice Cream 410 15 47 41
Kids’ Mini Hot Fudge Sunday with Vanilla Ice Cream 410 15 47 40
Kids’ Strawberries 210 9 11 19

 

We spoke with fitness professionals from around the world to see what there favourite item on the menu is.

Lomax trainers said there favourite menu item is grilled salmon tasty and healthy.

Fit Mi trainers said there favourite item was the grilled Rib eye steak.

Right Path Fitness choose Mexican Chicken Lettuce Wrap Tacos saying they are delicious and there favourite option.

* Nutrition information and ingredients are current as of 2016 this resource was printed. Nutrition calculations and ingredients are based on standard product formulations and recipes. Variations can be expected due to slight differences in product assembly by employees, local vendors, and other factors. This information is provided as a reference only. The allergen information provided refers to only the big 8 required allergens for labeling.

  • Always check the official cheesecakefactory.com site and restaurant for there most up to date nutritional information and allergy advice.